10 Best Low Calorie Tequila Drinks for a Guilt-Free Cocktail Experience

Tequila is often associated with high-calorie cocktails and indulgent night outs. However, low calorie tequila drinks are becoming increasingly popular for those who want to enjoy the bold flavors of tequila without compromising on their fitness goals or diet. Whether you are aiming to cut back on calories or simply prefer lighter cocktails, this article will guide you through the best low calorie tequila drinks that combine refreshing ingredients and a touch of tequila magic. 10 Best Low Calorie Tequila Drinks for a Guilt-Free Cocktail Experience

1. Classic Tequila and Soda

A classic choice for anyone looking to enjoy a refreshing, low-calorie drink, the Tequila and Soda is the epitome of simplicity and taste. This drink is extremely easy to make and contains only two main ingredients: tequila and soda water. With just 100 calories per serving, this cocktail is perfect for calorie-conscious individuals who don’t want to sacrifice flavor.

How to Make a Classic Tequila and Soda

Ingredients: 2 oz tequila, soda water, lime wedge
Instructions: Fill a glass with ice, pour the tequila, top with soda water, and garnish with a lime wedge.

The key to this drink’s low calorie content lies in the fact that soda water has zero calories, making it a perfect mixer to complement the crisp taste of tequila.

2. Tequila Sunrise (Low-Calorie Version)

The traditional Tequila Sunrise is known for its vibrant colors and fruity flavors. However, the original recipe can pack quite a few calories due to the sugary orange juice and grenadine. To make it more diet-friendly, opt for fresh orange juice and a low-calorie sugar-free grenadine.

How to Make a Low-Calorie Tequila Sunrise

Ingredients: 2 oz tequila, 3 oz fresh orange juice, a splash of sugar-free grenadine
Instructions: Fill a glass with ice, pour the tequila and orange juice, then add a splash of grenadine. Garnish with a slice of orange.

This refreshing drink now contains around 120 calories per serving, a fraction of the original recipe’s caloric content.

3. Tequila Lime Cooler

If you’re looking for a tangy, refreshing beverage that won’t break your calorie bank, the Tequila Lime Cooler is an excellent choice. The lime provides a tart zing, while the tequila adds just the right amount of warmth.

How to Make a Tequila Lime Cooler

Ingredients: 2 oz tequila, fresh lime juice, sparkling water, ice
Instructions: In a shaker, combine tequila and fresh lime juice. Shake well and strain into a glass filled with ice. Top with sparkling water for that bubbly touch.

With the lime juice adding minimal calories and the sparkling water having none, this drink remains low-calorie while still packing a flavorful punch. Expect this drink to have approximately 90 calories per serving.

4. Tequila Mojito (Low-Calorie Version)

The mojito is a classic cocktail, typically made with rum, but it also pairs perfectly with tequila. By swapping the sugar and soda for healthier options, you can enjoy a low-calorie tequila mojito that retains the refreshing minty flavor.

How to Make a Low-Calorie Tequila Mojito

Ingredients: 2 oz tequila, fresh mint leaves, lime juice, soda water, a teaspoon of stevia or honey (optional)
Instructions: Muddle the mint leaves in a glass. Add the tequila, lime juice, and sweetener if desired. Fill the glass with ice and top with soda water.

This variation can easily be made for under 100 calories, making it a great option for a night out or a casual evening at home.

5. Skinny Margarita

A Margarita is a staple tequila drink, but the sugar-laden mix often contributes to unnecessary calories. The Skinny Margarita is the ideal solution. It’s made with fresh lime juice, tequila, and a small amount of agave nectar for sweetness. This version is typically under 150 calories per serving.

How to Make a Skinny Margarita

Ingredients: 2 oz tequila, 1 oz lime juice, 1 tsp agave nectar, salt for rim (optional)
Instructions: Combine tequila, lime juice, and agave nectar in a shaker with ice. Shake well and strain into a glass rimmed with salt (if desired).

This skinny version eliminates sugary mixers and allows you to enjoy the bold flavors of tequila without the guilt.

6. Paloma (Low-Calorie Version)

The Paloma is a beloved cocktail that combines tequila with grapefruit soda. The traditional recipe can be high in calories due to the sugary soda, but using diet grapefruit soda or fresh grapefruit juice can lower the calorie content significantly. This drink is perfect for those who enjoy a refreshing and tangy taste.

How to Make a Low-Calorie Paloma

Ingredients: 2 oz tequila, 3 oz diet grapefruit soda, 1 oz fresh lime juice
Instructions: Pour the tequila and lime juice into a glass filled with ice. Top with the diet grapefruit soda and stir.

The low-calorie Paloma comes in at only 120 calories, thanks to the use of a diet soda. It’s a fruity and vibrant alternative to more calorie-heavy cocktails.

7. Tequila Lemonade (Sugar-Free Version)

Lemonade is a classic mixer for many alcoholic beverages, but it can be loaded with sugar. By swapping the regular lemonade for sugar-free lemonade or making your own using fresh lemons, you can create a low-calorie tequila drink that’s sweet, tart, and refreshing.

How to Make a Tequila Lemonade

Ingredients: 2 oz tequila, 3 oz sugar-free lemonade, ice
Instructions: Pour the tequila into a glass, top with sugar-free lemonade, and stir. Add ice and garnish with lemon slices.

This low-calorie option typically contains around 100 calories per serving, depending on the brand of sugar-free lemonade you choose.

8. Tequila and Coconut Water

Coconut water has gained popularity as a healthy drink, and its natural electrolytes make it an excellent mixer for tequila. This drink is light, refreshing, and low in calories, making it a great option for hydration while enjoying a drink.

How to Make Tequila and Coconut Water

Ingredients: 2 oz tequila, 4 oz coconut water, lime wedge
Instructions: Combine tequila and coconut water in a glass over ice. Stir and garnish with a lime wedge.

This cocktail typically contains only 90 calories, thanks to the low-calorie coconut water and the absence of sugary mixers.

9. Tequila Collins

The Tequila Collins is a twist on the classic Tom Collins, substituting gin for tequila. This refreshing, citrus-based drink is light, bubbly, and low in calories when made with fresh ingredients and a sugar-free sweetener.

How to Make a Tequila Collins

Ingredients: 2 oz tequila, 1 oz fresh lemon juice, 1 oz simple syrup (sugar-free), soda water
Instructions: Shake the tequila, lemon juice, and simple syrup together. Strain into a tall glass filled with ice and top with soda water.

With just 120 calories per serving, the Tequila Collins is a great choice for those seeking a light, effervescent cocktail.

10. Tequila Watermelon Fizz

For a fruity and hydrating cocktail, the Tequila Watermelon Fizz offers a delicious, refreshing option without the added sugars of traditional mixers. Watermelon is naturally low in calories, making this drink a great choice for weight-watchers.

also read: Lowest Calorie Tequila: Best Options for Health-Conscious Drinkers

How to Make a Tequila Watermelon Fizz

Ingredients: 2 oz tequila, 4 oz fresh watermelon juice, sparkling water, lime wedge
Instructions: Blend fresh watermelon and strain the juice. Pour the tequila and watermelon juice into a glass over ice, top with sparkling water, and garnish with a lime wedge.

This drink is naturally sweet and typically contains less than 100 calories per serving.

Enjoying low-calorie tequila drinks doesn’t mean sacrificing flavor or fun. Whether you’re sipping a classic Tequila and Soda, a tangy Skinny Margarita, or a refreshing Tequila Lemonade, these drinks allow you to indulge without overloading on calories. By choosing fresh ingredients, opting for sugar-free mixers, and being mindful of portion sizes, you can create low-calorie tequila cocktails that are both delicious and guilt-free.